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Sunless Tanning Lotion

Fake a Tan with Sunless Tanning Lotion
by: Lorene Radenz

A great tan is associated with health and beauty. While a bronze look is desirable, especially in the summer or on holiday -- we all know the dangers of the sun's UV rays. Is a temporary tan worth the permanent sun damage, wrinkles, and skin cancer risk? Absolutely not!

You can save time and avoid these risks entirely with sunless tanning lotion. Today's self-tanners give you a deep golden tan, not the orange look of years ago.

Many new self tanning lotions are tinted and these are the ones I recommend. Not only do they give you an initial tan, you're more likely to apply the lotion evenly and avoid streaking.

First, take a shower or bath and exfoliate your skin. Pay special attention to your elbows, knees and any other rough spots. These areas will soak up the self tanning lotion and turn darker so you need to get rid of any dead skin.

Pat yourself dry and pin your hair up. Apply regular body or hand lotion to the dry spots you exfoliated. Allow yourself several minutes to completely dry.

You may choose to wear thin gloves to put on the self tanning lotion and avoid getting it on your hands, but applying it with your bare hands will probably result in a more even application. It's your choice.

Start applying the lotion from the bottom - up, bracing your foot on a chair or stool. Rub in lightly, you can always go back later and apply a second time.

Don't forget the areas that would tan naturally in the sun, the back of your legs, knees, arms, and neck. When applying to your face, remember to smooth it on your eyelids and into your hairline -- avoiding your eyes and hair. For people with sensitive skin, there are self tanning lotions formulated specifically for your face and will result in a more natural look.

If you will be wearing your hair up, don't forget to apply the self tanner on the back of your neck, and behind your ears to look more natural.

When you're finished, wash your hands thoroughly if you chose not to wear gloves, so your palms don't turn an unnatural color. Use a hand towel to dry them completely.

Before the lotion dries, it's more likely to tan what you're wearing too, so let yourself dry and put on some loose clothing. If you're going to be sitting on a cloth chair or couch, sit on a towel to avoid staining.

For a deep, dark tan before a special occasion, apply self tanning lotion before bed, and again in the morning. Before you go out, check yourself in the mirror for any streaks and correct them with a damp paper towel. Apply bronzing powder to your face and shoulders for a finishing touch, and hit the town!

About The Author

Lorene Radenz is a freelance writer and the founder of http://www.beautytipsonline.com and http://www.ibizedge.com - websites for online beauty and business.

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June 29, 2005 in Beauty | Permalink | TrackBack (0)

Make an Easy Lotion For Your Skin

Make an Easy Lotion For Your Skin
by: Danielle Sims

Years ago I found out how incredible easy it is to make lotion. It is so inexpensive and organic that I wondered why anyone would even consider spending a dime on the chemical rich lotions on the market.

Besides I had an added incentive, I have eczema, so I am extremely sensitive to what I put on my skin. Making my own lotion was a great alternative for me.

To begin, for a lotion base all you need is water, oil and an emulsifier. An emulsifier is simply an ingredient that blends the water and oil together. Here is the base that I begin with to make my lotion:

  • ½ cup distilled water
  • ½ cup oil (I usually use olive, almond, macadamia nut, or grape seed)
  • 1 TBS liquid lecithin /

      You can experiment from here by adding essential oils, combining other oils; you can steep beneficial herbs into your water before you add your oil, etc. . .

      Here is a nice winter lotion to get you started:

      • ½ cup distilled water
      • ½ cup olive oil
      • 1 TBS lecithin
      • 6-8 drops of geranium oil
      • 2-4 drops Myrrh oil
      • 400 IU Vitamin E oil (1-2 open capsules)

      Geranium oil is good for supporting balance and rejuvenating dry skin conditions and for wrinkled and matured skin.

      Myrrh is a gentle oil that is effective in replenishing moisture.

      Vitamin E oil is an excellent antioxidant and helps to protect the skin as well as a nice preservative.

      Blend all ingredients in the blender either on whip or cream. You will have a nice creamy firm lotion. Add more water to make a lighter lotion. Store in the refrigerator in hot climates or store in a cool place. Shake well before use.

      Enjoy your lotion. Hopefully this little recipe will inspire you to become creative!

      About The Author

      Danielle Sims explored her library of alternative health, herbal books, and aromatherapy books and created a blueprint for making her own body wrap formulas at home. For more information vist Danielle's website http://www.wrapyourselfslim.com
      links@wrapyourselfslim.com

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June 29, 2005 in Beauty | Permalink | TrackBack (0)

9 Easy Steps To A Pedicure

9 Easy Steps To A Pedicure
by: Kenia Morales

Before putting on those sexy, comfortable open toe shoes make sure your feet skin is in good condition. With these easy nine steps you too will have silky feet. So go ahead get ready to do your own pedicure.soak your feet for 10-15 minutes in warm water containing Epsom salt or foot soak

Use a pumice stone, exfoliating scrub to gently scrub the soles of your all over your feet and heel to remove dead skin.

Dry your feet.

Trim your toenails and push back cuticles.

Rinse feet once again and pat dry.

Massage feet with plenty of foot lotion. Body lotion, petroleum jelly or cream can be use to replace foot lotion.

Wrap feet on plastic bags and cover for at least 15 minutes.

Paint toe nails. Make sure to apply at least to coats of nail polish and a top coat of clear nail polish to give it more shine. Give it enough time to dry, before putting on any shoes. If you put on shoes too soon your pedicure will get ruin.

Enjoy your self given & low cost pedicure!

About The Author

Kenia Morales is the owner and publisher of online magazine " For Every Aspect Of Today's Woman". To find more beauty tips and other women related issues and topics visit her site at http://www.kpatra.com
keniamorales@kpatra.com

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June 27, 2005 in Beauty | Permalink | TrackBack (0)

Hair Removal - Choose From Nine Methods

Hair Removal - Choose From Nine Methods
by: Mike Jones

Use this overview to re-examine your current hair removal method to ensure you are using the best possible method FOR YOU!

#1: Depilatories

Depilatories as a hair removal method are quick and inexpensive. However, they can be harsh on the skin and messy. Results: About 2 weeks.

#2: Electrolysis

In most cases this hair removal method is permanent. It can be painful. Also it could be expensive depending on the size of the area to be treated. It is important to get professional treatment to avoid skin damage. Results: Permanent.

#3: Hair Inhibitors

They are easy to use with any existing hair removal method (excluding depilatories). They reduce and even stop hair growth. Results: After 3 to 6 months, significant reduction in hair growth, in some cases, permanent.

#4: Laser Treatment

Now with CoolGlide technology, all skin types can be treated. In most cases this hair removal method is permanent. There might be mild discomfort. It can be expensive depending on the size of the area to be treated. It is important to get professional treatment to avoid skin damage. Results: Permanent.

#5: Shaving

This is a quick and inexpensive method of hair removal. It has to be repeated frequently however. Extra care must be given to the skin. Results: From 1 to 3 days.

#6: Sugaring

Sugaring hair removal is inexpensive and generally kind to the skin as sugaring pastes are natural. It can be painful. Results: 3 to 6 weeks.

#7: Threading

This hair removal method is used mainly for eyebrows and facial hair. A person skilled in threading should perform the method. Results: Up to 3 weeks.

#8: Tweezers

Tweezers are good for isolated hairs and some facial areas. It is an inexpensive method of hair removal although good quality tweezers are needed. Results: From 3 to 8 weeks.

#9: Waxing

Waxing hair removal is quick and inexpensive. Some waxes can affect the skin. It may be painful depending on a person's toleration level. Results: From 3 to 6 weeks.

Conclusion:
It must be stated that no hair removal method is ideal. Everyone is different when it comes to pain toleration, hair growth rate, hair texture, hair color and skin sensitivity. A method that works fine for one may not suit someone else.

However, by examining this list you can select the method that is least painful, most economical, and convenient for you as an individual.

About The Author

Mike Jones
Recommendation: Hair inhibitors can increase the effectiveness of all the methods mentioned above (with the exception of depilatories). By significantly reducing hair growth hair removal sessions become less frequent. Click here for details: http://www.1bodycare.com/kalo.htm

Note: This article can generate income for you! Click here: http://www.1bodycare.com/aff-ez-hair-removal.htm

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June 27, 2005 in Beauty | Permalink | TrackBack (0)

Choosing A Perfume

Choosing A Perfume
by: Sara Blackmoore

The choice of fragrances and scents seems to grow wider every day, as manufacturers fight for our attention and try ever harder to distinguish their offerings from the competition. With such a selection to choose from, how does one even begin to know where to start when it comes to buying perfume?

Broadly speaking, all perfumes fall into one of six different categories based on their dominant top notes. Different categories will suit different people or occasions.

Earthy or woody type perfumes evoke smells of the forest, and are usually very refreshing. They often tend to appeal to the older generation, and may make ideal gifts.

Oriental fragrances use strong spicy scents, and are ideal for special social occasions, but be cautious giving them to anyone you don’t know well – these intense perfumes can be a very personal choice.

The so-called “greens” are much lighter than the orientals, and are well suited to more casual wear. Because they make a less dramatic assault on the nose, they are also safer to give as gifts!

Modern “oceanic” fragrances are becoming more and more popular, particularly among younger people who appreciate the intense but often quite unusual scents, which instantly bring to mind seaside scenes. Naturally these are an excellent choice in the warmer months when thoughts turn to holidays.

Spicy fruity perfumes are also a good warm-weather choice, and can be a good all-round choice for the woman who wants to wear something with some traditional base-notes but is a little different to the classic floral scents.

Finally, those classic floral fragrances are suitable for almost everyone and any occasion. But be wary of cheaper brands; this most feminine of all the main groups works best when the ingredients used are of high quality, and that means less expensive brands can smell exactly that.

Ultimately, choosing a fragrance is a very personal choice, and many women prefer to stick with what they know and buy the same thing year after year. But by trying different fragrances from the same group as your favourite smell, you may just discover a new gem.

About The Author

Sara Blackmoore is a relationship councellor, and a freelance writer. She lives in London, England with her husband and two children. Sara buys her perfume from http://www.fragrancegopher.co.uk

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June 27, 2005 in Beauty | Permalink | TrackBack (0)

8 Spray Tanning Tips

8 Spray Tanning Tips
by: Angela Maroevich

With the recent surge in the popularity of tanning, many people are flocking to salons to use tanning booths or beds to build and maintain a healthy tan, but some people are still leery of the effects of ultraviolet light, and other people simply cannot afford to pay for tanning sessions.

One of the best alternatives to indoor tanning is sunless tanning, which offers a realistic looking tan from a bottle. These products come in cream, gel, or spray-on form, and there are benefits and drawbacks to each. If you choose spray-on sunless tanning, a number of things can be done to improve the results. You can have your tan sprayed on at a tanning salon, or you can apply it yourself.

Whichever option you choose, here are a few tips for spray tanning, to make sure the application goes smoothly.

1. Exfoliate - All the self-tanner in the world will do you no good if it attaches itself to dead skin that is about to come off your body! Use a loofah sponge in the bath the night before you self-tan to remove these dead skin cells.

2. Moisturize - Applying a good moisturizer a few hours before you self tan is a great way to make sure your skin is ready to accept the self-tanner.

3. Choose your clothes carefully - You should pick clothes that cover all the parts you do not wish to tan. Self-tanning nude is not recommended for newcomers, because the results can be unpredictable. Make sure you select tight fitting clothes so that the self-tanner cannot go under your sleeves. You should also choose dark colored clothes, since spray tanners will stain light clothes.

4. Use gloves - Nobody looks good with orange palms, so when you spray tanner on your hands in order to tan your face, don a pair of latex gloves to prevent stains.

5. If you are going to a tanning salon, follow the instructions! Self-tanning booths typically have a handout, so read up, and make sure you know what to do!

6. BLOT - After applying your spray tan, you will need to blot your skin with a towel to catch any drips.

7. Stand still - Standing still for about 30 seconds after a self-tanning booth application will ensure that your tan dries evenly. While it may take a lot longer to dry completely, the first minute or more is when you run a real risk of rubbing off the self-tanner before it has a chance to work.

8. Protect your feet - Because they typically get less sun than the rest of you, your feet are paler and may get dark faster. If you are spraying yourself, go lightly on the feet. If you are using a booth, use the paper booties (usually offered by staff) to protect your feet and apply a self-tanner later on to ensure you get the right shade.

© 2004-2005 www.Tanning-Advisor.com. All rights reserved.

About The Author

Angie Maroevich is an athlete, arts and crafts enthusiast, and a tanning salon owner in Petaluma, California. Her articles on skin care and tanning advice can be found at http://www.tanning-advisor.com.

© 2004-2005 www.Tanning-Advisor.com. All rights reserved.

angie@tanning-advisor.com

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June 27, 2005 in Beauty | Permalink | TrackBack (0)

Make Your Own Brown Sugar Body Scrub

Make Your Own Brown Sugar Body Scrub
by: Kenia

To promote radiant, shiny skin tone it is advisable to exfoliate on a regular basis at least every 15 days. It removes dead cells and clears your skin. You'll love the results.

Ingredients:

  • 1/2 cup of brown sugar

  • 1 spoon of orange oil or half a fresh squeeze orange

  • 1 spoon of vitamin E oil

Steps:

  • Mix brown sugar, orange oil/juice, and vitamin E oil on a bowl.

  • Get on tub and get wet.

  • Take a handful of mixed ingredients and scrub in a gentle circular motion.

  • Rinse off and apply a moisturizing lotion to re-hydrate skin.

About The Author

Kenia Morales is the publisher of online magazine http://kpatra.com "For Every Aspect of Today's Woman. Visit her site to find a variety of women related issues and topics".
Keniamorales@kpatra.com

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June 27, 2005 in Beauty | Permalink | TrackBack (0)

Manicure at Home

Manicure at Home
by: Kenia Morales

Required items to perform manicure:

  • Bowl with warm soapy water
  • scrub lotion
  • petroleum jelly or any other moisturizing lotion
  • cuticle pusher
  • Favorite nail polish and clear polish
  • Nail polish remover (if your nails have color)
  • clean white towel

Steps to a manicure:

Before starting make sure you remove your nail polish and have all the required items mentioned above. Also remove any jewelry on fingers.

First trim or shape nails.

Soak both hands in warm soapy water for 3 to 5 minutes.

Push cuticles back gently with towel or cuticle pusher " stick".

Rub hands with a homemade scrub or any other scrub lotion to exfoliate skin.

Apply petroleum jelly or any other moisturizing lotion on hands. Cover with gloves and leave on for about 5 minutes.

Paint nails. Make sure to apply at least to coats of nail polish and a top coat of clear nail polish to give it more shine. Give it enough time to dry.

Try giving yourself a manicure at least once a week to for great lookin hands.

About The Author

Kenia Morales is the publisher of online magazine http://kpatra.com "For Every Aspect of Today's Woman. Visit her site to find a variety of women related issues and topics".
keniamorales@kpatra.com

http://www.articlecity.com

June 27, 2005 in Beauty | Permalink | TrackBack (0)

Spa Protocol 101

Spa Protocol 101: Massage Virgin
by: Sandra Mahoney

Your First Time

It's your first time at a spa. You're nervous, shy and curious; a little embarrassed to be bare-assed. If this sounds like you, you're a spa virgin. But rest assured, your first time getting a massage will be handled by professionals who quite literally put you into their hands.

Unsure about massage-etiquette, your first step should be to arrive at the spa on-time or somewhat early. As you check-in for your massage you will most likely be issued a robe and directed to a changing area. Undress completely, or if modesty doesn't permit, leave your panties on. As you settle down on the massage table, your therapist will keep your body draped under a sheet.

Mmmm...Oooh...Spaaaah

The room will be dimly lit and the sheet will only be moved to expose the area being worked. The massage therapist will ask general questions to allow you to receive the most from the session. Give feedback. If something is uncomfortable or hurts, if you're too hot or too cold, if there's a specific area that needs attention speak up. But most importantly relax, close your eyes, let your mind wander and allow someone else to take care of you.

Basking in the Afterglow

All good things must come to an end. After your massage, you'll emerge from the spa relaxed, peaceful, a little less tense but perhaps somewhat light headed. It's a good idea to drink lots of water following the massage to help remove the released waste and toxins. But now what? Chances are you're thinking about when you can do this again. Take this time to book another massage appointment at the spa. Whether its next week, next month, or six months from now you're more apt to keep an appointment if you make one right away. Though up to your discretion, tipping is always appreciated. If you enjoyed your massage and therapist, the general rule of thumb is 10-15% of the cost of the session.

And finally, don't go right home. Prolong that loosey-goosey, just-had-a-massage, feeling by spending some more quality time alone. Go window shopping, stop for some tea or simply drive the real, long way home listening to your favorite CD. Not a bad ending for your first time.

About The Author

Sandra Mahoney is a mother of 3 and cofounder of Million-Dollar-Mama.com. Million-Dollar-Mama.com is a realistic web site for mothers who don’t have a lot of ‘me’ time. Our goal is to encourage mothers to put themselves first on their 'to-do' list and take time out of their busy schedules to do the things that bring them joy: girlfriend getaways, get-togethers with friends, working out, and the occasional spa treatment. Look like a million -- feel like a million.

feedback@million-dollar-mama.com

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June 27, 2005 in Beauty | Permalink | TrackBack (0)

Get Rid of Cellulite

Can We Really Get Rid of Cellulite?
by: Danna Schneider

It has been the bane of every women's existence since the dawn of time - the affliction known as cellulite. We all have it to varying degrees, and it seems to get worse as we get older in many cases. So, should we just resign ourselves to the fact that it is here to stay, or is there a way to fight and get rid of cellulite?

Thankfully, the answer is yes, we can fight cellulite, or at least the appearance of cellulite, through several therapeutic treatments that are available on the market today. It is not, however, a one-time deal. Once you stop the treatments, the cellulite will inevitably return. So, the treatment of cellulite is an ongoing commitment, and it should be incorporated as part of your daily beauty regimen for consistent and lasting reduction in it's appearance.

Some of the over-the-counter cellulite treatments actually do quite a good job of significantly reducing the appearance of cellulite (for reviews of the best products see http://www.cosmeticsgalore.com/best-cosmetics-online-reviews.html ). In order to achieve maximum effectiveness with these products, it is imperative that you massage the affected areas vigorously for a few minutes when applying the treatment. In addition to the smoothing and tightening ingredients in the treatment, the massaging stimulates circulation and helps break the collagen bands that have constricted and resulted in the "puckered" look of the affected areas. The most effective ingredients, and what gives these products their smoothing effects, are caffeine and aminophylline. Many also add seaweed extract as well, but this is not the most effective ingredient in the product.

In addition to the cellulite creams, lotions and gels, there is a procedure called endermology that has many women reporting extraordinary results. It is actually a large mechanical pressure device that uses a technique similar to the process of a rolling pin rolling out dough to make cookies. This action kneads the problem areas with substantial pressure to break down the aforementioned collagen bands, and smooth the sponginess and puckering out for an even and toned appearance. Drawbacks are it is expensive and does require return visits for maintenance, it can be an uncomfortable and even slightly painful process, and it may result in some temporary bruising.

Another option is oral herbal or medicinal remedies for cellulite. Beware though. There have not been significant studies or proof verifying whether these products actually produce results. I cannot recommend investing in or experimenting with these newer products until substantial findings or proof are published regarding their effectiveness.

So, what else causes cellulite? This question is still the subject of scientific debate. We definitely know that it mostly affects women, so there is much speculation that the underlying cause is hormonal in nature. Many other studies suggest it is related to age, diet, genetics, and fitness/level of activity. It has been noted that strength and toning exercises, as well as steady weight maintenance will help with the appearance of cellulite. Frequent weight fluctuation, high fat diets, and even excessive carbonated beverages have been some of the suspected culprits as well.

Whatever the cause, if you want to minimize these unsightly dimples, there are options out there for you that are effective and affordable. New breakthroughs are being made every day in the field of cosmetic enhancement products, so we may soon see another product that blows them all away. It may be tomorrow, for all we know!

About The Author

Danna Schneider is the webmaster of the beauty review and advice website CosmeticsGalore.com ( http://www.cosmeticsgalore.com ). She is a cosmetics and beauty product researcher and enthusiast.

admin@cosmeticsgalore.com

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June 27, 2005 in Beauty, Health | Permalink | TrackBack (0)

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